░░░░▒▒░ Coenzyme i
[ Q10 ]
░ ░ ░ ░
Coenzyme Q10 [ CoQ10 ]
is an antioxidant that the body produces
naturally
Your cells use CoQ10 for
growth and maintenance
The body's CoQ10 levels
decrease as you age
Participate in the control of
cellular aging and oxidative
damage
CoQ10 is found in:
________
The amount of CoQ10 found in these
dietary sources is not enough to significantly increase
the body's CoQ10 levels.
Increases physical performance
Since CoQ10 is involved in energy
production
Dosage / duration
- daily dose max. 200 mg
- duration max. 8 months
rest at least
1 month before restarting the intake