CADUCIDAD 2 AÑOS

Diluir 2 g. = 1 cucharadita

en un vaso de agua, zumos o batidos de frutas.

max. =10g / dia

Via oral

Our product is a natural powder extract extracted from the body of the lion's mane mushroom.

This mushroom has a distinctive appearance with long, hairy spines. Its properties include:

Helps the body adapt to stress and balance.

They can help combat anxiety and depression.

They can improve cognitive health. 

Neuroprotective properties.

Superfood for the brain.

- Potential to strengthen the immune system, especially in the intestinal tract, and mitigate inflammation.
- Possible benefits in reducing symptoms associated with anxiety and depression, including those related to menopause and sleep quality.
- Ability to support cognitive health and could contribute to the prevention or treatment of diseases that affect cognitive function.
- Antioxidant content.
- Contribution to digestive health, fighting inflammation and promoting the growth of beneficial bacteria in the intestine.
- Support in wound healing.
- Promote the recovery of the nervous system, stimulating the growth and repair of nerve cells.

It is recommended to take 1 or 2 grams a day. (a teaspoon is equivalent to 2g.)

CADUCIDAD 2 AÑOS

Uso sugerido

La dosis sugerida es 5g después de cada comida,

diluido en agua, licuados, batidos,

consumelo un max. = 6 meses

descansar 1 mes antes de volver a tomarlo

#1 Pineapple Juice for Immunity

Research conducted in 2014 [2] highlights pineapple’s immunity-boosting properties. It is a good source of many nutrients, such as vitamins B2 (riboflavin), C (ascorbic acid), manganese, and phytochemicals. Researchers observed the effects of pineapple consumption on children to find compelling results.

This research concluded that children who consumed canned pineapple daily were less prone to develop common viral and bacterial infections than those who did not consume it.

Moreover, this pineapple-consuming group also showed faster recovery when diagnosed with sickness.

Therefore, regular consumption of juice may boost your immunity, protect illness, and contribute to your holistic well-being.

#2 Pineapple Juice for Increased Energy

Pineapple juice is also a great source of manganese. This component plays a vital role in your body’s energy production capability. In this way, it may lead to an increase in energy levels.

If you feel lethargic or extremely tired even while doing small chores, you may consider drinking juice for a natural boost.

The presence of antioxidants in pineapple juice combat oxidative stress and promote good health. Vitamin C is the body’s primary water-soluble antioxidant, defending all aqueous areas of the body against free radicals that attack and damage normal cells. These combined benefits make juice a great addition to your everyday diet.[3]

#3 Pineapple Juice for Better Digestion

Indigestion and other stomach-related issues are most commonly seen in people with sedentary lifestyles and who have unhealthy eating habits. It can further lead to excess gas formation, boating, gastritis, etc.

Pineapple juice is known for its high bromelain content. In simple words, it is an enzyme that breaks down protein in your gut and aids digestion.

Pineapple is known to be very effective in curing constipation and irregular bowel movements. This is because it is rich in fibre, which makes bowel movements regular and easy. [13] 

Furthermore, its digestive properties may take care of your upset stomach and gastrointestinal issues. Its moderate consumption may lead to better gut health and provide relief from digestive discomfort.[4] 

If you are curious about your digestive health, you can easily test it by taking the Digestive Quotient Test by Aashirvaad.

#4 Reduced Pain and Arthritis

Arthritis is a common disease in older people. It includes joint pain, inflammation, and stiffness.

Regular consumption of an adequate amount of pineapple juice is believed to help people diagnosed with arthritis.

It has anti-inflammatory properties, which may reduce the symptoms and relieve pain to an extent. As a result, juice is also popular among sports enthusiasts and is majorly consumed post-surgery or injuries to aid in recovery. [5]

Pineapples are very rich in manganese; this mineral is required for the growth & maintenance of healthy bones and tissues. [12]

#5 Pineapple Juice for Good Heart Health

Pineapple juice is also good for your heart. It is widely believed that juice may reduce blood clots in the bloodstream and help reduce cholesterol in the body.[6]

It’s bromelain enzyme which may reduce inflammation and improve blood circulation. In this way, juice may lower the risk of heart-related disease.

Furthermore, the high potassium content of juice is also suitable for lowering high blood pressure levels. However, it is preferable to consume fresh fruit juice with a little pulp and with no added sugar.

#6 Pineapple Juice for Better Skin

Pollution and excess exposure to direct sunlight often make our skin look dull. Not following a proper skincare routine can further dehydrate the skin, making it appear dry and mature.

Pineapple juice is considered a great option to treat and enhance skin texture. It is rich in acids such as alpha hydroxy acids (AHAs), which are commonly found in skin treatment creams.

Together, these compounds help to reduce the appearance of fine lines, wrinkles, dullness, and dryness to make your skin appear healthier and youthful.[7]

You can make different pineapple face masks for uneven tone, dehydrated skin, and other issues. For dehydrated skin, just mix pineapple puree to one spoon of the oil of your choice (coconut, almond, and olive) and make a smooth paste. Apply it on your face and wash it off after 15 minutes. Apply this twice in a week for good results!

#7 For Healthy Gums

Pineapple juice also offers numerous benefits for maintaining healthy gums. It is an excellent source of Vitamin C, which increases the body’s ability to fight bacteria that lead to poor gum health.

Thus, juice supports the longevity of gums. Moreover, it also may reduce the risk of gingivitis, a disease that causes swelling and bleeding around the base of your teeth. [8]

#8 Pineapple Juice to Relieve Cold and Cough

The transition period from winter to summer during the spring season often brings common cold and cough. During this time, most people suffer from a sore throat, mucus, and difficulty in breathing due to blocked nasal passages.

The Vitamin C content in juice may relieve from these common symptoms of cold and cough. It supports the immune system, potentially reducing the severity of a cold as well as its duration.

 It is a source of potassium, loaded with manganese, and has anti-inflammatory properties that help in fighting infections. Bromelain, found in pineapple, is also known to loosen mucus, suppress cough, and provide relief from discomfort. [9]

Common Side Effects of Pineapple Juice

Besides the wide range of benefits, consuming excess amounts of pineapple juice may result in certain side effects. Some people feel tenderness around their mouth, lips, and tongue after consuming juice. Here are other such common side effects:

• Allergies: Pineapple juice can cause certain allergic reactions, such as rash, hives, and breathing difficulties, in extreme cases.
• Stomach problems: Pineapple is also associated with numerous stomach issues, such as nausea and diarrhea. Its acidity can also cause heartburn or gas reflux.
• Tooth decay: The sugar and acid content in juice can lead to tooth enamel damage, such as cavities.
• Kidney issues: People previously diagnosed with kidney diseases should seek a medical consultant before making juice and its potassium content a part of their daily routine.
• Abnormal bleeding during periods: Although bromelain is generally considered safe for human consumption, it might cause abnormal bleeding during mensuration. 

CADUCIDAD 2 AÑOS

max. = 6 meses

descansar 1 mes antes de volver a tomarlo

dosis de 600-1800 mg

vía oral al día 

Mix 1/3 of the 0.5ml scoop (100mg approx.) in 50-100ml of water, take 3 times a day.

• Natural antioxidant to combat free radicals.

  • Anti-aging action.

  • Reduces wrinkles, expression lines and scars.

  • Helps improve the assimilation of vitamins C and E.

  • Anti-inflammatory properties.

• Elevate Your General Health and Well-being: Tailored to support your overall health, our Alpha Lipoic Acid powder, in Alpha Lipoic Acid 600mg, is the perfect addition to any lifestyle. Packed with essential nutrients, they're designed to boost your general well-being, keeping you feeling your best day after day.

• Versatility for all Lifestyles: Whether you're an athlete, a sprinter, or someone simply looking to stay healthy, our ALA supplement, in ALA powder, seamlessly into your regimen, adaptable to a wide range of dietary needs and preferences.

• Optimized in every Serving: Our Alpha Lipoic Acid 600mg powder, or ALA powder, is unflavored and free of unnecessary allergens, offering you a high-quality product that easily integrates with other supplements or your preferred shake or beverage.

• Transparent and Trustworthy: Experience the confidence that comes with choosing a supplement that not only meets rigorous third-party testing but also upholds the principles of clarity and integrity in its formulation and production.

• Commitment to Excellence: Produced in a facility compliant with strict cGMP standards, our Alpha-Lipoic Acid supplement, in ALA powder, stands as a testament to our dedication to quality. You can trust in our product's consistency and excellence, batch after batch.

Step 1

Take a pea size amount (200-250mg) with help of spoon provided

Step 2

Add it to 100ml lukewarm water/milk and stir for 2-3 mins

Step 3

Drink once the Shilajit dissolves completely

CADUCIDAD 2 AÑOS

Uso sugerido

La dosis sugerida es de 2 cucharadas / dia

max. = 10 g  / dia

Jugo de granada en polvo orgánico (Punica granatum) elaborado a partir de semillas de la fruta. 

One of the unique features of our Pomegranate peel extract powder is its high concentration of punicalagin, a class of polyphenols that are exclusive to pomegranates. These compounds are known for their potent antioxidant activity, which helps to protect cells from damage caused by free radicals. Punicalagins are also believed to help promote healthy blood vessels, reduce inflammation, and improve heart health.

This is made from 100% pomegranate peel, which is rich in polyphenols, dietary fiber, and Vitamin C. It is also a good source of minerals such as iron, potassium, and calcium.

The pomegranate peel is a great way to get the most out of the pomegranate. All of the nutrients and benefits of the fruit are still intact. It is a great alternative for those who don't like to chew their food.

Pomegranate peel powder is a sweet and tangy way to add a fruit flavor to your favorite dishes. This all-natural product is gluten-free and kosher, and can be used in sauces, salad dressings, or any dish that needs a sweet and tangy kick.

The deep red color of pomegranate peel powder is a wonderful and easy way to add a fresh and vibrant flavor to any dish. This versatile product can be used in everything from drinks to sauces to desserts. Pomegranate peel powder is a natural way to add a burst of flavor to your favorite dishes.The powder can also be used in soups, desserts, and as a seasoning.

The Pomegranate belongs to the Punicaceae family. It is a nutrient dense food source rich in phytochemical compounds. Pomegranate are popularly consumed as fresh fruit and juice, beverages, food products. Pomegranate peel is rich source of tannins, flavonoids and antioxidants. Powder is produced by grinding the dry peel of pomegranate into fine powder.

CADUCIDAD 2 AÑOS

Uso sugerido

La dosis sugerida es de 1 cucharada / dia.

max. = 5g  / dia

Acai berries are grape-like berries which grow on palm trees on the banks of the Amazon. When the berries are ripe, they are rich in nutrients and is processed and freeze-dried into a bright purple powder. Acai berries naturally contain many nutrients and phytochemicals. By freeze-drying, these nutrients are optimally preserved.

• Rich in Omega 3, 6 and 9 fatty acids
• Contains amino acids, antioxidants, phenols and anthocyanins
• Naturally rich in calcium, potassium, phosphorus, beta-carotene, vitamin B1, B2 and vitamin E
• Distinctive flavor
• Can be dissolved in fruit juice
• For use in cake, bread and pancakes
• Ideal for smoothies, milkshakes or even in salads
• Can also be added to yoghurt, fresh cheese, desserts and oatmeal

• Aids weight loss
• Supports immune system
• Anti-cancerous properties
• Boosts brain function
• Natural detoxifier
• Loaded with antioxidants

Our açaí powder is certified organic, kosher, Non-GMO Project verified, and naturally gluten-free. Our sustainably harvested açaí­ powder is freeze-dried and retains all the vital nutrients and flavor of the fresh fruit.

From the lush Amazonian rainforests of Brazil, our açaí berries are frozen immediately after harvesting and then freeze-dried in the USA. The freeze-drying process is optimal for retaining the berry's potent nutrients. The açaí berry is loaded with antioxidants, monounsaturated and polyunsaturated fatty acids. Açaí also contains many other micronutrients including resveratrol, polyphenols, flavonoids, and minerals such as magnesium and potassium. Our açaí powder has a bold flavor and the taste can be described as a marriage between a sun-ripened blackberry and delicate dark chocolate. The creamy texture blends perfectly into shakes, smoothies, yogurts and dessert recipes.

Ingredients: Organic Freeze

The acai berry is a small, mostly round, dark purple berry that grows in clusters on acai palms in the Amazon Jungle. Its flavor has been described as similar to a fruity red wine with a hint of chocolate. What makes this berry so popular throughout the world is the fact that it is brimming with antioxidants, essential fatty acids, vitamins, minerals, fiber and amino acids. These properties combined help promote healthy immune, nervous and cardiovascular systems, as well as muscle, heart and overall health. The tricky thing about obtaining these berries is that they only grow in the Amazon and are highly perishable and need to be consumed within a day. Some acai powders are processed via a 'spray freeze' method which involves heating the the berries to very high temperatures. This kills all the active properties in the berries, rendering them near, if not completely useless. Our Organic Acai powder is made from hand harvested berries which are "low impact" dried in a new process that is completely organic and natural, and helps retain the maximum nutritional health benefits of the berry. Try our new Organic Acai Powder today!

Health Benefits:

• Acai Berries have a very fibrous pulp and skin which are excellent for aiding in digestion, constipation and promoting cardiovascular health.
• Acai Berries are an extremely good source of antioxidants, vitamins and minerals. These help maintain a great healthy immune system and energy levels, while staving off the aging process, including age related eye degeneration.

• Acai Berries are a wonderful source of fatty acids which are comparable to olive oil. Fatty acids are particularly useful in promoting a healthy heart and nervous system.

Shelf LIfe: 720 days

Uso sugerido

Añadir 1/2 cucharadita de té a agua a 80° C.

no exceda las 3 tazas al día

max. = 5g / dia

What is Matcha?
Matcha is a finely ground vibrant green tea powder made from the highest quality Japanese tea leaves. 

It is grown in the shade during the last months to allow the leaves to fill with chlorophyll; The best young tea shoots are picked, dried and ground in a granite mortar.

History of Matcha
Matcha is a powder of finely ground green tea leaves and is the most prized Japanese tea. It has been drunk as part of the tea ceremony for 900 years, as well as by Buddhist monks during long days of meditation.

Different grades of Matcha
Growing conditions, harvest time and processing techniques have a direct effect on the final grade and flavor of Matcha:

Ceremonial grade matcha uses the thinnest, least colored leaves grown from the top of the tea bush, giving it a very vibrant green color and a mild, slightly sweet flavor.

Premium matcha is ideal for both drinking and baking at home, it can add unique flavor and incredible color to food and drink recipes.

Basic grade Matcha is slightly bitter, less expensive, and generally only used for cooking.

Matcha is the most natural source of energy, promotes metabolism, fights oxidation and obtains many amino acids.

Benefits:
Reduces cholesterol level
Has detoxifying effects
Has diuretic effects
Has thermogenic effects
Helps fight fatty liver.
Helps reduce blood sugar.
Ingredients: Organic green tea powder (matcha), gluten-free.

Preparation:
Place 1 sachet in 500ml of hot or cold water.
Add stevia or milk to enhance the flavor.
Let it sit for 5 minutes to effectively release the ingredients.
It can be used for baking.

CADUCIDAD 2 AÑOS

dosificacion 

max. = 8 g  / dia

A member of the ginger family, turmeric is a robust perennial, native to southern Asia and appreciated there since antiquity as a flavoring, a dye and a medicine. The health benefits of turmeric and curcumin (curcuma longa, the main phenolic compound and active ingredient found in the turmeric plant) are widely accepted as a cornerstone of Ayurvedic medicine. While lacking much conclusive clinical evidence, turmeric supplements—containing more than 300 nutrients like beta-carotene and vitamin C, plus potassium, zinc, and a host of others—are commonly prescribed by many Western healthcare professionals for a variety of ailments and general wellness goals, with hopes of even reducing the risk of cancer.

How to use

A little ground turmeric goes a long way; the powder, a result of boiling then drying and grinding down the root has a musky, loamy mustard flavor laced with a soft peppercorn heat. Dried turmeric has a complex, rich, woody aroma with floral, citrus and ginger notes. The taste is slightly bitter and sour, moderately pungent. It will add immediate color and enhanced earthiness to preparations like roasts, rice, or scrambled eggs.

Flavor Pairings
Meat, poultry, fish, eggs, eggplants, beans, lentils, rice, root vegetables, spinach, ginger.

Turmeric is a popular spice known for its medicinal and flavour-inducing properties. It is a particularly famous spice used in Southeast Asian, Indian and Middle Eastern cuisine and is responsible for the bright yellow colour and potent flavour in various curries and other dishes. 

There are a lot of benefits of turmeric powder, not only for its famously known anti-inflammatory, and antioxidant properties but also for beauty benefits such as making your skin glow and shine. Turmeric powder uses range from being an indispensable ingredient in cooking as well as medicinal uses. 

Nutritional Value Of Organic Turmeric Powder

The nutritional value of turmeric powder contains a rich source of various nutrients and antioxidants like: 

• Vitamin C
• Vitamin B6
• Manganese
• Iron
• Potassium
• Fatty Acids

Its active ingredient, curcumin, is also known for its anti-inflammatory properties and is the main component that plays a role in all the different benefits of haldi powder that we know of.

Why Is “I Say Organic’s” Turmeric Powder Special? 

Turmeric is no doubt the best medicinal ingredient you can find. I Say Organic's turmeric is filled to the brim with health benefits - being filled with anti-inflammatory and antibacterial properties and antioxidants. 

Sourced from Pune, this spice is grown in the right environment with adequate sunlight, rain and shade that boosts its natural growth.

Mix it up with some warm water or milk and enjoy the health benefits this spice has to offer you. Moreover, enjoy a flavour boost in your dishes with potent and aromatic flavour oozing from everywhere.

Uses Of Turmeric Powder 

Here are some common turmeric powder uses: 

1. In Cooking 

Turmeric is very commonly uses in cooking, such as in dishes like curries. It’s a common spice blend that is very often found in curry powder. It’s said to have an earthy odour with a slightly bitter taste. 

2. With Milk 

Apart from being used in cooking, it’s a superfood with a long history of medicinal use. It’s very popularly used for treating cold-related issues. For instance, turmeric powder drink, especially with milk is a great tool in keeping a lot of illnesses away. It also aids in healing and thus can boost recovery. Turmeric mixed with hot milk at night can help induce a good night’s sleep. 

3. In Water

There are also benefits of drinking hot water with turmeric powder in morning, as it can aid in weight loss. It also works as a detox for the body similar to green tea. Having a glass of milk with turmeric powder benefits those who have a cold or a sore throat. Similarly, raw turmeric powder mixed with honey is effective in soothing severe coughs. 

4. As A Face Mask

Turmeric powder is also used by many people in their skincare routine. It helps bring out the skin’s natural glow and fades any scarring or pigmentation. A paste of turmeric powder, yogurt and honey can be applied on the face for 15-20 minutes. Wash it off with lukewarm water and pat dry your face. 

Benefits Of Turmeric Powder

1. It Has Anti-Inflammatory Properties  

Curcumin, one of the active compounds in turmeric is well-known for its anti-inflammatory properties [1]. Inflammation is responsible for fighting off any foreign particles and if it turns chronic in nature, it can cause damage to the body's tissues. Thus, curcumin’s anti-inflammatory properties help in effectively treating issues like chronic inflammation. It is especially beneficial for individuals who suffer from arthritis. 

2. Boosts Antioxidant Properties

Antioxidants are important to battling free radicals present in the body. These free radicals are molecules that can cause a chain reaction of chemicals within the body that can damage cells. Antioxidants neutralize these free radicals.

The curcumin compound present has such antioxidants that play an important role to fight off various pathological conditions related to free radicals such as neurodegenerative diseases or cancer [2]. 

3. Turmeric is very good for skin 

The age-old tradition of using turmeric powder on skin for its glow exists for a reason. Turmeric not only helps by reviving the skin’s natural glow and suppleness, but it also helps deal with a lot of dermatological problems like eczema as well as other issues like acne scars [3]. 

4. Turmeric Can Aid In Weight Loss

Apart from its exceptional qualities of helping in fighting off illnesses and helping in achieving glowing skin, turmeric is a hero when it comes to weight loss. Its active compound curcumin plays a role in promoting weight, obesity and related issues. 

This happens when curcumin reacts with white adipose tissue (a type of fat predominant in the body and responsible for energy storage) to suppress chronic inflammation caused by obesity [4]. So, the turmeric powder weight loss management element that many promote is true. 

5. Turmeric Can Help In Treating Diabetes

Turmeric is known not only for its benefits for skin revitalization but also for its medicinal properties, especially in Ayurveda. The health benefits of turmeric powder include its effectiveness when it comes to treating diabetes. A systematic review of the literature on curcumin the active ingredient of turmeric and diabetes found that it plays a role in controlling blood glucose and insulin levels for type 2 diabetes and related disorders [5]. 

6. Turmeric Is Great For Wounds

Turmeric is said to be a great antiseptic and is a well-known wound-healing agent. It works to reduce the inflammation of the wound succeeding in promoting tissue formation in the wound. Eventually, this leads to the formation of scar tissue [6]. It’s effective in speeding up the healing process. 

Turmeric is contemplated to be one of the most significant spices found in the Kitchen of Indian People. Organic Turmeric powder is an awesome spice that furnishes an attractive sunshine color and a moderate aroma to your dishes. Any items prepared with chemicals and preservatives lose their natural properties.

Here are some of the advantages which you can obtain by consuming organic turmeric:

Jack up your immunity: Turmeric consists of anti-viral features that assist to stay away from flu bacteria. It supports curtailing the symptoms involving coughing, runny nose, etc.  This spice also can heighten your immunity power.

Cut down the Cholesterol level:

Turmeric assists to counter the oxidation of cholesterol in the human body. As oxidized cholesterol cause harm to the blood vessels and adds to the plaques that can drive stroke, impeding the oxidation of fresh cholesterol. This may cooperate to abate the growth of atherosclerosis and heart ailments.

Treats Wounds: Turmeric is used to treat excellently and it is one of its most compelling uses of it. It plays the role of an antiseptic, which soothes pain and cures wounds swiftly.

Curcumin: Organic turmeric contains curcumin which is a significant chemical needed to abate depression. This compound aids in promoting the reclamation of brain cells. It escalates the brain hormone level and also enhances memory.

Helps to prevent Cancer: The presence of antioxidants in the organic turmeric guard the cells of the colon from radicals that can destroy cellular DNA. It also can boost liver function.

Curtail Skin problems: As organic turmeric contains antioxidant and antiseptic features, it is a compelling treatment choice for psoriasis. The antioxidant property of this spice nourishes the immune system which in turn builds up its guard against psoriasis’s impacts and other skin problems.

Manages the level of Blood Sugar: If you are a diabetic patient you should consume this spice in organic form. It cooperates to maintain the labels of blood sugar in the human body.

Alleviate Itching: According to studies consuming turmeric for a few months regularly may help in assuaging itching complications.

Dwindle age-related complications: Organic turmeric can treat all the age-related complications of human life excellently. Moreover, it is considered an efficient blood purifier and considerably beneficial in managing the complications which get developed as we get old.